It’s near January. And I’m expecting my third son any day now. Nursing and postpartum recovery await me, so this New Year is not about getting my best body nor any sort of diet. Let’s be honest. We’ve all been there, done that, and it’s a bit uninspiring. But what I am interested in is how food can bring relief to my tired, postpartum body while nourishing my new child and the rest of my family. There are foods that heal, and we needn’t be intimidated by lack of money, time, or ability. And whether you’re expecting a baby soon or just curious how food can help balance hormones and elevate your mood after the sugar-infused season we just celebrated, Eugene’s newest specialty grocery store is here to help! Be sure to enter the $50 Whole Foods gift card giveaway too! Their produce department often offers $5 off coupons...and, well, it’s just so pretty. Look for their private Whole Foods or 365 label on all sorts of products – Whole Foods has these high quality products manufactured by reputable companies so they can offer them at a lower price. And the Eugene store is designed in a way where it’s also just a fun place to hang out when downtown – think family date with slices of wood-burned oven pizza in their eating area, happy hour at their bar offering local brews, or trying out one of the local businesses housed within Whole Foods: Ellenos Real Greek Yogurt offering fresh yogurt and smoothies (it’s ridiculously good), or a cup of Wandering Goat coffee. When you visit, you’ll also find that there are very well educated team members available to answer your questions and make recommendations based on your interests or needs. ![]() Currently, Heng Ou’s book, The Essential Art of Nourishing the New Mother motivates me. Ou highlights some of those “trendy” foods we’ve been hearing about, such as bone broth and turmeric, that have been nourishing people for centuries but are currently new again to us westerners. Listed below are a few of Ou’s favorite pantry items, all of which can be affordably found at Whole Foods. Click on links for detailed recipes, inspired by Ou.
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![]() More Whole Foods tips:
And…Whole Foods Eugene is giving away a $50 gift card to a GoMomGo Reader! So awesome! To enter: Comment on this post with what you love about Whole Foods (if you've been there) or what interests you in Whole Foods if you haven't been yet. You can also enter on our Facebook page & share for more entries. Giveaway winner will be announced on Sunday, January 1, 2017 at noon. Happy New Year, right? Hooray!
26 Comments
Lauren
12/29/2016 12:16:53 pm
My kiddo was very thrilled to get a small sheet of stickers in the checkout line.
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Candi
12/29/2016 01:18:36 pm
Hey Christy! I didnt know you had a blog. I am interested in learning more about balancing hormones with diet. We should chat sometime, the or Ill check out that book! Congrats on your little (coming soon) let me know if you need any baby gear to borrow.
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Monica A
12/29/2016 01:31:18 pm
Love all the quick lunch options!
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Laurie Moyer
12/29/2016 01:32:57 pm
Thanks for such great info! I love how close Whole Foods is to my husbands work. We met there for lunch last month and shopped for dinner groceries. So many yummy foods!
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Liane Campanella
12/29/2016 01:48:37 pm
I had no idea Whole Foods was even open yet. I am excited to visit. Maybe it will take my husband on a date there. All the delicious foods and the beautiful atmosphere will make for a fun time together.
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Michelle Garnett
12/29/2016 01:54:54 pm
I have not been there yet, but always interested in learning more about quick/healthy ways to feed my family,,... can't wait to meet your lil guy Christy! great article :) didn't know you wrote :)
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Shandell
12/29/2016 02:03:29 pm
I am interested in checking out the bulk bin options
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Jennifer
12/29/2016 02:14:12 pm
Ellenos yogurt is soooo delicious! There are so many whole food options at this store! Fresh produce, clean store, friendly staff. The deli is a lovely place to grab a quick bite and has lots of seating. The 365 brand bread crumbs don't have a bunch of unpronounceable crap in them.
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Laura
12/29/2016 02:28:50 pm
I love their 365 line...great products at a good price!
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Becky
12/29/2016 03:03:52 pm
Great information Cristy!! I went there for the first time last month... Now I have many reasons to go back!!
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Mandi
12/29/2016 03:43:29 pm
So excited that Eugene has a Whole Foods now! I love walking in for a quick bite to eat of yummy, nourishing food.
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Annie G
12/29/2016 03:47:29 pm
Their produce section is beautiful and I love their natural body care section!
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Crystal Leahy
12/29/2016 04:03:51 pm
I love knowing that all their meat is antibiotic free and raised under good conditions. Whole Foods has become a one stop shop for me. I love it!
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Rose
12/29/2016 04:11:27 pm
I have not gone to Whole Foods yet but would be very interested in seeing what it is all about.
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Heather
12/29/2016 04:36:43 pm
I love it! Pickled (beets) and fermented food. Pea protein, kombucha, gluten free options. Great place!!!
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Tiya
12/29/2016 08:29:43 pm
I enjoy the 365 brand as well as the beautiful displays. Shopping at whole foods is a feast for the eyes!
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Heather Kunz
12/29/2016 11:19:38 pm
I'm excited to check out their bulk section!
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Cheryl V.
12/30/2016 12:49:29 am
I love the layout, the variety of products and the quick meal options.
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Matthew-Rebecca Berry
1/1/2017 11:23:37 am
I have not had the chance to go to our local Whole Foods yet. We are very conscious as to what we give our kiddos. Always looking for new snacks to keep them satisfied! I would love to check out Whole Food's selections!
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6/1/2017 12:08:47 pm
Best Italian Restaurants for Families in Huntington, New York.
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2/6/2018 10:07:09 pm
There are many aspects about genetically engineered foods that the public finds disturbing, particularly in the area of how they will affect our health. This has become a highly controversial subject yet it is a matter that will be affecting all of us now, as into the future. Such a new science has had little time to test the results of laboratory manipulations of food chemistry and genetics and the poverty of any serious assurances from the scientific fraternity increases our nervousness.
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12/8/2020 05:07:57 am
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12/9/2020 11:33:52 pm
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